About A Soul at One

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I believe most diseases come from the body and mind being in a state of dis-ease--not at ease. Genetics are rarely to blame: it is the environment without and within that turns on and off our genes. All we absorb into our body and what we believe and think about in our mind creates this environment. Wellness is found when we address the whole person--physical, mental, emotional, and spiritual. Only then will we get to the root of why we are experiencing dis-ease. It is bringing the body, mind, heart, and spirit together in health, truth, and love that restores our soul.

Improving nutrition and care of the body creates a healthy vehicle for our minds and spirits to function in. CranioSacral Therapy (CST) releases the fascial restrictions in our body from physical traumas, which inhibits structure and function. SomatoEmotional Release (SER) releases the fascial restrictions trapped in the tissues (soma) caused from emotional traumas. The client comes away with a new perspective, feeling emotionally and physically liberated from their state of survival so they can begin living from their higher spirit-self.

I offer nutritional and wellness coaching in conjunction with therapy sessions. CST and SER therapies are gentle, hands-on modalities that facilitate the body's natural, innate healing capacity.  

I also offer conferences and retreats for groups who wish to better understand their subconscious, protective selves. Understanding our protective selves brings insight into why we act the way we do. It helps us recognize incorrect perceptions, and to then be able to replace those incorrect perceptions with truth and true protection.