About A Soul at One

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I believe most diseases come from the body and mind being in a state of dis-ease--not at ease. Genetics are rarely to blame: it is the environment we create in our bodies that turn on and off our genes. All that we take into our body and what believe and think about in our mind create this environment. Wellness is found when we address the whole person--physical, mental, emotional, and spiritual. Only then will we get to the root of why we are experiencing dis-ease. Bringing the body, mind, heart, and spirit together in health, truth, and love restores our soul.

Improving nutrition and care of the body creates a healthy vehicle for our minds and spirits to function in. Craniosacral Therapy (CST) releases the fascial restrictions in our body from physical traumas. Somatoemotional Release (SER) helps the client to renegotiate emotional traumas of all shapes and sizes, which in turn frees the restrictions stored in our body's tissues (soma). The client comes away with new perspective, one that frees them from living in a state of survival to instead begin living from their higher spirit-self.

I offer nutritional and wellness coaching in conjunction with therapy sessions. CST and SER therapies are both gentle, hands-on modalities that facilitate the body's natural, innate healing capacity.  

I also offer conferences and retreats for groups who wish to better understand their subconscious, protective selves. Understanding our protective selves brings insight into why we act the way we do. It helps us recognize incorrect perceptions, and to then be able to replace those incorrect perceptions with truth and true protection.